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Recipe: Yummy Filling But Low Calorie ~ Tonpei Yaki ~

Posted at June 23, 2020 0:59 by admin in Healty Recipes

Filling But Low Calorie ~ Tonpei Yaki ~.

Filling But Low Calorie ~ Tonpei Yaki ~ You can cook Filling But Low Calorie ~ Tonpei Yaki ~ using 11 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Filling But Low Calorie ~ Tonpei Yaki ~

  1. You need 50 grams of Pork.
  2. Prepare 1 bag of Bean sprouts.
  3. You need 2 of Eggs.
  4. Prepare of Seasonings.
  5. You need 1 of Salt and pepper.
  6. It’s of B seasonings (to season the eggs).
  7. Prepare 1 dash of Salt.
  8. It’s 1 tsp of Sugar.
  9. Prepare 1 tsp of Shiro-dashi.
  10. Prepare of Toppings.
  11. Prepare 1 of Japanese Worcestershire-style sauce, Mayonnaise, green onions, natto (to taste).

Filling But Low Calorie ~ Tonpei Yaki ~ step by step

  1. Parboil the pork..
  2. Beat the eggs in a bowl, add the B seasonings and mix..
  3. Put the pork from Step 1 and the bean sprouts in a non-stick pan, season with salt and pepper, and sauté..
  4. Remove Step 3 from the pan, then put pour all of Step 2 into the pan. Add Step 3 to the side of the egg mixture and wrap it up with the eggs..
  5. Once rolled up, transfer to a plate and top with the toppings. Enjoy..
  6. Adjust the fillings to however you like. Try with various fillings..
  7. You can try filling it with stir-fried squid or other seafood and cabbage or other vegetables. I recommend serving as a seafood okonomiyaki..

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