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Easiest Way to Make Delicious Quinoa "Fried Rice"

Posted at June 23, 2020 7:47 by admin in Recipes Idea

Quinoa "Fried Rice".

Quinoa "Fried Rice" You can have Quinoa "Fried Rice" using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Quinoa "Fried Rice"

  1. You need 1 cup of quinoa rinsed and drained.
  2. It’s 1 of zucchini, diced.
  3. It’s 1/2 cup of sliced mushrooms.
  4. Prepare 3/4 cup of frozen veggie mix (corn,peas,carrots etc).
  5. Prepare 2 of eggs.
  6. It’s 2 tbsp of soya sauce.
  7. It’s 1/2 tsp of fish sauce (optional).
  8. It’s of chopped parsley (optional).
  9. You need 1 tsp of olive oil, extra virgin.
  10. You need 1 of small onion, diced small.
  11. Prepare 2 of garlic cloves, minced.
  12. Prepare of salt and pepper.

Quinoa "Fried Rice" step by step

  1. In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside..
  2. While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside.
  3. Add oil to pan and cook garlic and onions until translucent..
  4. Add your mushrooms to the pan, cook for another 3 min..
  5. Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like).
  6. Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan..
  7. Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve 😊.
  8. Sprinkle with parsley to garnish (optional).

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